Bear Fruit a Wellness Journey

If your health, habits, or daily rhythm feel out of sync — Bear Fruit Wellness is here to support you.

Whether you're struggling with weight loss, focus, energy, or just need help getting back into movement, you don’t have to figure it out alone. Through personalized coaching, we’ll work together to create real, lasting change rooted in your everyday life.

Together, we’ll:

  • Clarify your goals

  • Shift daily habits with intention

  • Build supportive routines for your mind, body, and spirit

  • Create sustainable change — without shame or overwhelm

This isn’t about perfection. It’s about starting where you are and growing from there.

Let’s talk

What you will get working with us

  • Coaching

    Weekly coaching session

  • Nutrition and health

    How food have an impact or your overall health. Mental, Physical and Emotional

  • Functional Movement

    How to create a daily, sustainable and functional movement routine, exercise, mobility, and strength traininig

  • Healthy Habits

    Healthy Habits

Who we are

We believe that wellness isn’t a destination — it’s a way of living, one thoughtful step at a time.

At Bear Fruit, our approach is rooted in presence, practicality, and personal growth. We’re not here to push rigid plans or quick fixes. We’re here to help you reconnect with yourself — physically, mentally, and emotionally — through meaningful habits and honest support.

Our work blends 1:1 coaching, personalized nutrition and movement plans, and real-life tools that meet you where you are. Whether you’re feeling stuck, stressed, or simply ready for a shift, we guide you through a process that’s intentional, sustainable, and grounded in who you truly are.

Because lasting change doesn’t come from doing more — it comes from doing what matters, with clarity and care.

What makes us different

Whether you're just starting your health journey, getting back into a routine, or ready to build new habits—like eating better or hitting the gym—we're here to support you, step by step.

Our approach is warm, real, and human. It's one person helping another, with care and no judgment.

We focus on the whole picture—mind, body, structure, and flexibility—because real progress happens when everything works together. And you're not doing this alone: we team up with world-class partners to help you reach your goals in a way that truly fits your life.

Meet your coach

Hi, I’m Pablo — and I created Bear Fruit from a deeply personal place.

A few years ago, I reached a point where I knew something had to shift. I was running on empty — disconnected from my health, my energy, and the version of myself I knew I could be. So I made a change. I lost 45 pounds, rebuilt my daily habits, reconnected with movement, began eating with intention, and started every day with stillness and clarity.

Those changes didn’t just transform my health — they gave me the focus to build something bigger.

Bear Fruit was born out of that clarity. It’s a reflection of everything I’ve learned about growth, sustainability, and showing up for what matters. Today, I help others create their own version of that transformation — not through pressure or perfection, but through structure, care, and real support.

Let’s grow something meaningful, together.

— Pablo Fana
Founder of Bear Fruit 

Not sure where to start? We can help you.

Whether you’re exploring coaching, seeking support, or just know something needs to shift — this is the place to begin.